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What may hypnotherapy help with?

Below is a list of problems that hypnotherapy may help. If you can't find what you're looking for do get in touch as I may be able to help.

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Anger Management

Anxiety

Bruxism - teeth grinding

Confidence issues

Exam nerves

Insomnia​

Phobias

Self esteem

Sleep

Stress management

Work stress

 

 

 

Anxiety

Hypnotherapy may work for any mind or stress related problems. By learning how the mind works and by understanding how we are affected by our states of mind, we can get back on the road to recovery in no time. Where as counselling can often go back over old wounds, which the client may not want to uncover, hypnotherapy instead focuses on what you want to achieve, and how you want to achieve it.

  • Anxiety

  • Lack of motivation

  • Panic attacks

  • Insomnia

  • Lack of confidence

  • Self esteem

  • Unwanted habits

  • Physical and mental exhaustion

  • Recovery after a nervous breakdown

  • Unnecessary fears and worries

  • Work stress

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